This is a story for someone who’s pessimistic. Once upon a time there are two persons, they worked in the same building but different level. Let’s call the first person John and the second is Doe. John and Doe has been friend for a long time. John work in the 3rd floor, while Doe is on the 30th floor. They work daily from 9 to 5.

When the working time has finished. John saw from inside his office to the street in front of his office and told Doe about this: “Hey bro, it’s traffic jam from up here! Let’s just wait one hour then we can go home smoothly!”

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Social anxiety disorder can also be called as social phobia. Once put in any circumstance where there are other individuals involved e.g. auditions, meeting a stranger, auditions as well as plain gatherings, excessive nervousness is felt.

With this condition, the person avoids every social situation because of the symptoms he’ll be having. These indications consists of excessive sweating, nausea, butterflies in the stomach, stuttering, chills, shaking and racing heart. There are many causes that may cause this distress. It may be fear of criticism, shame, low self-esteem or simply bad interaction capabilities.

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Overcoming social anxiety seriously isn’t a simple English examination. It is extremely testing and bothersome to people with this sort of fear. Anytime they’re faced with social circumstances like gatherings parties and group presentations they stumble, shake hands, perspire profusely, become red and feel a great deal of embarrassment and coyness.

This problem is just so overwhelming that it leads to isolation. So they can get around the anxiety, they would simply keep away from all events that they would encounter other individuals. This isn’t healthy! Being isolated can make you depressed, helpless and insignificant.

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Do you know how to Overcome social anxiety? Why does it force us to live in relentless and intense alarm of interacting with other people? This dreadful anxious mood happens not just when we are interacting with other groups outside our circle, but also when we are expecting a gathering or as soon as we have gone through it and possibly found something we shouldn’t have done.

The usual behavior of someone who has social anxiety disorder would be a a traumatizing fear of being judged by others. He or she may become terrorized by the concept of humiliating him or herself or being humiliated by other people. This can be something too devastating to the individual and he or she may settle to detach him or herself other than face the public yet again.

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A few years ago a friend of mine suffered from anxiety and panic attacks that made it extremely difficult for him to lead a normal happy life. After a lot of misery, he decided to try and see if there were any treatments available for the condition.

When he set out, he thought he was the only one who had these symptoms and that there was something major wrong with him. Every time he had a panic attack, he thought he was in danger of dying or having a heart attack. The fact is though, that there are millions of people around the world suffering from the same symptoms. Thankfully, nowadays it’s a lot easier to get support and treatment than it used to be too.

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A long-standing client once asked if I was happy. “Yes” I replied “100 percent happy!” Her reaction? “Oh, that’s very sad!” But, happiness is to be found within (where else would you expect to find it?) and just because I’m happy doesn’t mean that I don’t want to achieve more, that I don’t want more out of life. I said “want” but, actually, what I mean is “prefer”.

You see, generally speaking, we haven’t got a clue as to what we really want. And although a self-styled personal development “guru” recently told me that that is why most people are unhappy, how could the normal mind know what their heart really desires, when all the other normal people around them are judging their happiness in terms of how they compare to all the other normal people?

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It’s when I’m lost everything that I’m free to do anything. That’s right. See, when you loose everything you have you can freely do anything you want. But don’t loose everything you have… yet. Enjoy while it lasts. What we have is not permanent, we can loose some, but we’ll gain some more.

I know that I’m not that special snowflake. I’m just ordinary lazy suburban average guy (that’s what everybody says who they are). But I know I’m unique and so does you. I know what makes us unique, it’s not our appearance cause appearance is temporary. When you change your display image you’re then you’re not so special anymore.

There’s one huge thing that makes our self unique, that separate us from another average person, the one thing that gives us status, one thing that gives us power to be unique. (more…)

A business executive was deep in debt and could see no way out.

Creditors were closing in on him. Suppliers were demanding payment. He sat on the park bench, head in hands, wondering if anything could save his company from bankruptcy.

Suddenly an old man appeared before him. “I can see that something is troubling you,” he said. After listening to the executive’s woes, the old man said, “I believe I can help you.”

He asked the man his name, wrote out a check, and pushed it into his hand saying, “Take this money. Meet me here exactly one year from today, and you can pay me back at that time.”

Then he turned and disappeared as quickly as he had come.

The business executive saw in his hand a check for $500,000, signed by John D. Rockefeller, then one of the richest men in the world!

“I can erase my money worries in an instant!” he realized. But instead, the executive decided to put the uncashed check in his safe. Just knowing it was there might give him the strength to work out a way to save his business, he thought.

With renewed optimism, he negotiated better deals and extended terms of payment. He closed several big sales. Within a few months, he was out of debt and making money once again.

Exactly one year later, he returned to the park with the uncashed check. At the agreed-upon time, the old man appeared. But just as the executive was about to hand back the check and share his success story, a nurse came running up and grabbed the old man.

“I’m so glad I caught him!” she cried. “I hope he hasn’t been bothering you. He’s always escaping from the rest home and telling people he’s John D. Rockefeller.”

And she led the old man away by the arm.

The astonished executive just stood there, stunned.
All year long he’d been wheeling and dealing, buying and selling, convinced he had half a million dollars behind him. Suddenly, he realized that it wasn’t the money, real or imagined, that had turned his life around.
It was just his newfound self-confidence that gave him the security and power to achieve anything he went after.

Or was it the security in his mind that gave him the confidence.

Its all in the mind…